Adina Loomis

Counseling Approach

I am a trauma-informed professional counselor and I specialize in working with anxiety, depression, abuse, stress, and relationship issues. My greatest priority is to create a space for you to feel comfortable enough to honestly explore difficult areas of your life where you may feel stuck. My approach is relational and open but I also strive to be direct in order to help you uncover the root issues more quickly.

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I use EMDR when appropriate in sessions as it is an evidence-based treatment that is effective in working through traumatic events and long standing issues. I also bring a holistic approach to treatment to improve stress management, calm the mind, and relax the body.

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Therapy is for anyone that longs for more. We all get stuck along the way and seeking a fresh perspective and a safe connection to navigate those stuck points isn't weakness, it's wisdom. I look forward to working with you.